Looking to get a big width back? Lots of pull ups and pull downs. This is a simple video to show you a basic workout to get started on the development of your back. Mainly your width. It is important to have enough of both thickness and width. If you are struggling to put width on your back, use this workout as a guide to jump start on those lats! Enjoy and don't forget to like, comment and subscribe!
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1000 calorie meal plan Workout for Back Width | Back and Biceps | |
| 5 Likes | 5 Dislikes |
| 61 views views | 3.11K followers |
| Sports | Upload TimePublished on 27 Sep 2016 |
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